by Pretty Good Planners | Aug 1, 2017 | Move, strength
If you’re struggling to make real progress in your fitness goals, or if you find yourself falling off the wagon over and over again, you’re missing something. Your fitness routine is missing a foundational element, one that keeps your workouts humming...
by Pretty Good Planners | Jul 31, 2017 | Sleep
Sleep is an important part of the Healthy Habits System™. That may surprise you if you think (like I used to), that sleep seems to be such a time-suck since a major goal of the system is to increase the amount of time available to spend on important things. If you’re...
by Pretty Good Planners | Jul 20, 2017 | Do
“Success is a Journey,” they say. But that’s a lie. Well, maybe not a lie. That’s pretty harsh. But “Success is a journey” can be, at the very least, a misleading statement. Because it implies a straight path, a way to get from...