Healthy Habits System Workbook and Planner – Digital Version

$15.00

  • The complete workbook, including worksheets and forms (for those that want the whole thing printed for easy reference)
  • The worksheets and forms from the workbook (for those that prefer to save trees and toner by only printing what needs to be printed)
  • The planner bundle, including Track, Master Task list, undated Monthly spread, one Weekly spread and (7) Daily spreads

Description

Healthy Habits System PlannerThe Healthy Habits System Workbook teaches you to Eat, Drink, Move, Sleep and Do your way to your goals. Start wherever you are, and learn to build a realistic plan that incorporates sustainable healthy habits into your lifestyle. Instead of pushing workouts off of your daily to-do list, learn how effective fitness supports productivity in every area of your life. Instead of skipping meals or grabbing whatever food is quick, learn how good nutrition propels you toward goal-achieving success, and strategies to make it fit easily into your daily schedule.

Finally, replace your multiple planners and calendars with the all-inclusive Healthy Habits System planner. You have one life, you need one planner!

 

 

 

Here’s what you’ll get:

  • The complete workbook, including worksheets and forms (for those that want the whole thing printed for easy reference)
  • The worksheets and forms from the workbook (for those that prefer to save trees and toner by only printing what needs to be printed)

 

  • The planner bundle, including Track,Master Task list, undated Monthly spread, one Weekly spread and (7) Daily¬†spreads

Available in the US only.  International customers click here.

 

 

 

 

 

 

 

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